I took the first step.... I made my appointment, I showed up, I bought the food.... and I listened very carefully and I knew that this time will be different.... When i lose the weight I will do a few things that I have not done for a very long time:
- look in the mirror and not be embarrassed...
- make my family proud
- control my blood pressure without medication
- get rid of my sleep apnea
- go to the beach and wear a bathing suit
- fit into the clothes that made me feel good and that has not fit me in years
- stop hiding from the world.....
- stop looking in from the outside....
- open the door and step inside - not be afraid to join the party!
These are just some of the reasons that I am going to stick to this diet. I am counting the days now.... Two more days before I start........
